Vegan Caesar Salad- from Angela, author of awesome cookbook and blog "Oh She Glows"

Strong and shredded at 72

Want to Slow Down Aging? Meet Your Telomeres.

The Game Changers

Why You Should Try Yoga

Intermittent fasting: Surprising update

Why Exercise Is Good for Your Brain

Excellence is a habit!

Why Weight Training Is Ridiculously Good For You

Regular exercise improves memory, thinking skills.

Delicious Vegan Tacos

Can't Hurt Me: Master Your Mind and Defy the Odds

El Capitan, Without a Rope

Bloomsday